If you’re recovering from an injury after a motor vehicle accident or at work, it’s common to feel overwhelmed, not just physically, but emotionally as well. You might be dealing with anxiety, low mood, pain, disrupted sleep, or uncertainty about getting back to work and normal life.

Umbra Psychology provide psychological support for people with SIRA (State Insurance Regulatory Authority) CTP and Workers Compensation claims, focusing on helping you feel more in control and supported during your recovery. Together, we work at your pace to manage stress, process what’s happened, and build practical strategies so you can move forward with confidence.

Our approach is collaborative, respectful, and tailored to your situation. We also understand how the claims process works and can communicate with your insurer or support team where needed, helping to reduce pressure on you.

Recovery isn’t always straightforward, but with the right support, it is possible to get back to living your life with confidence.

Our Principal Psychologist, Fiona Simson, is SIRA accredited and can liaise with your insurer to obtain the appropriate approval for psychological therapy and get the ball rolling on your recovery. She has over 10 years experience working within the SIRA insurance framework and is knowledgeable on the process.

To find out more, reach out, or submit an online enquiry and one of the team will get in touch.