Fiona Simson
Principal Psychologist
Fiona Simson, Principal Psychologist, has 14 years of experience as a Psychologist, spanning psychological assessment, mental health support, and corporate mental health consulting.
With a strong foundation in corporate wellbeing and coaching, complemented by tailored individual therapy, Fiona has a special interest in perinatal mental health and women’s mental health. She is committed to empowering individuals and organisations through evidence-based, personalised psychological services.
Umbra Psychology was founded to support clients and corporate partners in building a better understanding of mental health, and a better you.
Accreditations
(B.Arts) – Double major in Psychology and Education
Post-Graduate Diploma in Psychology
Specialised training in perinatal mental health through:
PANDA (Perinatal Anxiety & Depression Australia)
COPE (Centre for Perinatal Excellence)
WHAT WE PRACTICE
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WHAT WE PRACTICE 〰️
CBT
Narrative Therapy
Mindfulness-Based
Trauma Informed Care
Solution-Focused
ACT
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We believe in creating a safe, supportive space where every client feels heard, respected, and empowered on their journey toward healing and growth.
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Our practice is grounded in scientifically proven methods, tailored to meet the unique needs of each individual while considering their emotional, psychological, and social well-being.
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We are dedicated to helping clients overcome challenges, build resilience, and achieve meaningful, lasting improvements in their mental health and overall quality of life.